Author Archives: Kira Griesbach



Read Nutrition Labels For Better Health

May 3rd, 2011 Kira Griesbach

In today's hurried, harried world of food shopping, many people take the claims on the fronts of food packages -"healthy," "low carb" or "low fat" - as the final word on nutrition.

Nutritional Snacks for the ATV Trail

Apr 26th, 2011 Kira Griesbach

Could what you put inside the ATV operator really make a difference on the ATV trail? Absolutely; after all, you would nOt fill up your four-wheelers tank with maple syrup and potato chips. Filling up your own "tank" with garbage is just as likely to result in a negative outcome such as fatigue, gastrointestinal upset or distracting hunger pangs early on during a long ride.